The Well Gardened Mind, Sue Stuart-Smith (ISBN 978-0-00-810071-1)

‘The Well Gardened Mind’ is an important book right now. Laying out a scientific explanation for something we all know ‘Gardening is good for you’.

Particularly during lockdown and now continuing through the ongoing Covid crisis, we see the vital importance that gardens, plants and nature have played and continue to play in our mental health, fulfilment, sense of purpose and togetherness. ‘The Well Gardened Mind’ is packed full of thoughtful insight into psychology, combined with anecdote and moving real life stories. A great, inspiring and timely read.

We hope you enjoy this choice…. happy reading!